Introduction
Selenium is a trace element widely and irregularly distributed in the
environment. Its availability and consumption in food may vary significantly
depending on the region. The daily requirement for selenium is between 200 and
250 micrograms (or a minimum of 1 microgram per kilo body weight and per day).
Selenium occurs in animal and vegetal foods. The essentiality of selenium in
human nutrition was derived from its anti oxidative action, being a part of the
glutathione-peroxidase system (GPx). A deficit in selenium will result in a
decrease of the GPx activity, and therefore, in an increase of cell damage which
cannot be counter-balanced by other anti oxidative systems. Selenium is the main
defense against oxidants. What is mostly ignored, is that a selenium deficiency
may also result in a thyroid hormone utilization defect. Selenium deficiency
symptoms appear in whole population groups when the selenium content in the diet
is inadequate. Selenium toxicity states are rare.
Studies
Numerous studies have been published documenting the preventive effect of
supplementation with selenium on the occurrence of cancer.
In the Linxian study selenium supplementation resulted in a 13 percent
reduction in cancer mortality. <>Between 1986 and 1991, 29,584 persons
took part in a randomized nutritional intervention trial in Linxian, China, an
area whose residents had chronically low intakes of several nutrients and high
rates of esophageal and gastric cardia cancer as well as stroke. Using a
one-half replicate of a 2(4) factorial design, we randomized individuals to one
of eight groups which received combinations of four supplements: retinol and
zinc (factor A), riboflavin and niacin (factor B), vitamin C and molybdenum
(factor C), and beta-carotene, alpha-tocopherol (vitamin E), and selenium
(factor D). Deaths that occurred during 5 years of supplementation were
ascertained and classified according to cause. At the end of the supplementation
period, we measured blood pressure readings and determined the prevalence of
hypertension. Participants who received factor D had reductions in total
mortality (9%) and total cancer mortality (13%).
(International Epidemiology Institute, Rockville, MD. Vitamin/mineral
supplementation and cancer risk: international chemoprevention trials.
Proceedings of the Society for Experimental Biology an Medicine, 1997; Nov,
216(2):291-6) In another study, selenium supplementation resulted in 35.1
percent less precancerous lesions An intervention trial was undertaken among the
general population of 130,471. Individuals in five townships were involved for
observation of the preventive effect of Selenium. The 8-years follow- up data
showed reduced liver precancerous lesion incidence by 35.1% in selenized table
salt supplemented vs. the non supplemented population. On withdrawal of Se from
the treated group, PLC incidence rate began to increase.
(Yu SY; Zhu YJ; Li WG. Cancer Institute, Chinese Academy of Medical Sciences,
Peking Union Medical College, Beijing, China. Protective role of selenium
against hepatitis B virus and primary liver cancer in Qidong. Biological Trace
Element Research, 1997 Jan, 56(1):117-24.)
In a recent double-blind trial, selenium supplementation reduced prostate
cancer incidence by 63 percent A total of 974 men with a history of either a
basal cell or squamous cell carcinoma were randomized to either a daily
supplement of 200 microgram of selenium or a placebo. Patients were treated for
a mean of 4.5 years and followed for a mean of 6.5 years. The selenium treatment
was associated with a significant (63%) reduction in the secondary endpoint of
prostate cancer incidence
(Clark LC; Dalkin B; Krongrad A; Combs GF Jr; Turnbull BW; Slate EH;
Witherington R; Herlong JH; Janosko E; Carpenter D; et al. Decreased incidence
of prostate cancer with selenium supplementation: results of a double- blind
cancer prevention trial. British Journal of Urology, 1998 May, 81(5):730-4.)
There was no effect of selenium on the existing skin cancers in this trial.
Detractors use this fact to pretend that Nutraceuticals in general and selenium
in particular are useless for cancer prevention.
National Cancer Institute
The National Cancer Institute recognizes the power of selenium to prevent
lung, colorectal, and prostate cancer.
Selenium Monitoring: The selenium status of a person can be assessed
by monitoring the selenium plasma and urine level and the selenium content of an
hair sample. Human plasma should not contain less than 100-150 and more than
2,800 nanograms of selenium per milliliter. Urine may contain from 50 to 100
nanogram per milliliter. Hair selenium should 27 micrograms/g. Erythrocyte and
plasma selenium and glutathione peroxidase specific activities, hair and fecal
selenium, and urinary selenium excretion were increased by and were linearly
related to L- selenomethionine dose. Hair selenium was most sensitive to
L-selenomethionine dose, with an 84- fold increase in the 300 micrograms
selenium/(kg-d) group relative to controls (r = 0.917). Daily urinary selenium
excretion (80-fold, r = 0.958), plasma selenium (22-fold, r = 0.885),
erythrocyte selenium (24-fold, r = 0.920), and fecal selenium (18-fold, r =
0.911) also responded strongly to L-selenomethionine. Erythrocyte and plasma
glutathione peroxidase specific activities increased 154% and 69% over controls,
respectively. Toxicity was associated with erythrocyte selenium > 2.3
micrograms/mL, plasma selenium > 2.8 micrograms/mL, and hair selenium > 27
micrograms/g. Plasma, erythrocyte, and hair selenium concentrations may be
useful for monitoring and preventing the toxicity of L-selenomethionine
administered to humans in cancer chemoprevention trials.
(Hawkes WC;
Willhite CC; Craig KA; Omaye ST; Cox DN; Choy WN; Hendrickx AG. Effects of
excess selenomethionine on selenium status indicators in pregnant long-tailed
macaques (Macaca fascicularis). Biological Trace Element Research, 1992 Dec,
35(3):281-97.)
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